Fitness Myths

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Is it True that Carbs Make You Gain Weight?

Is it True that Carbs Make You Gain Weight?

Mr. & Mrs. Disciplined

Apr 26, 20212 min read

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Is It True That You Should Stretch Before Your Workout?

Is It True That You Should Stretch Before Your Workout?

Mr. & Mrs. Disciplined

Mar 18, 20212 min read

9

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Spot Reduction: Is it Possible to Lose Body Fat In Just One Area?

Spot Reduction: Is it Possible to Lose Body Fat In Just One Area?

Mr. & Mrs. Disciplined

Feb 24, 20213 min read

14

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Will Lifting Weights Will Make Me Bulky??

Will Lifting Weights Will Make Me Bulky??

Mr. & Mrs. Disciplined

Feb 15, 20211 min read

8

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Is it true that 'You are What You Eat?'

Is it true that 'You are What You Eat?'

Mr. & Mrs. Disciplined

Jan 27, 20212 min read

23

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Is it true that the more I sweat, the more fat I will burn?

Is it true that the more I sweat, the more fat I will burn?

Mr. & Mrs. Disciplined

Dec 7, 20201 min read

26

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